Today was our second attempt at Yoga X!
If you recall from last week, Yoga X didn't go so well for us. Well, I'm VERY HAPPY (and proud!) to say, that we successfully finished the workout today!
We were both feeling good, no real soreness and we were pumped to give Yoga X another try. Things went well. We were already familiar with some of the moves from the first half of the workout, so we didn't need to lower the tv this time to watch Tony as much. The second half was just holding poses for a short amount of time, which we both enjoyed much better than the first half.
We were both feeling good, no real soreness and we were pumped to give Yoga X another try. Things went well. We were already familiar with some of the moves from the first half of the workout, so we didn't need to lower the tv this time to watch Tony as much. The second half was just holding poses for a short amount of time, which we both enjoyed much better than the first half.
It was a great feeling to push through and finish all 95 minutes of it! Believe me, we weren't perfect with all the poses, but we tried! It helps boost our confidence to know that we CAN do the whole Yoga X workout. I look forward to doing it again next Friday and seeing what progress I've made with the moves and my flexibility and strength :o)
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