Day 7 : Monday January 7, 2013

We made it a whole week on P90X!

I'm quite proud of us! Today was our rest or stretching day. We woke up not too sore, which was the first time all week! We decided to do the stretching routine after work. That was a good routine to do. It helped close off the week on a good note and get us ready for the next week to start.

We actually felt pretty good after our stretching and decided to add in a 3 mile walk around the neighborhood. This was good because we both felt like getting a little cardio in.

Overall, we feel a tiny bit stronger, maybe a little leaner and ready to face the workouts of week 2.

GO US!